Sofia the Great

Joana is passionate about life, families, children and relationships. She seeks to embrace each situation exactly as it is, simplifying what may initially seem complicated and awakening possibilities in the people, adults, young people and children who cross her path.

Follow your heart and try every day to make your mind and heart speak with one voice.

Guide your life by integrating the principles of Mindfulness on a daily basis, living to the fullest in the present moment with curiosity and without judgment.

Instagram @paisconscientescriancasfelizes